differences of green cardamom and black cardamom, which is the best for health

Spices are the most important part of Indian foods. Spices will definitely have a lot in our favorite Indian foods. The spices are the flavor of the meal, and the dinner for the tongue. Cloves, bark, cardamom, cinnamon and pineapple flower make many of the flavor of cooking


However, the cardamom is often used to increase the flavor of food if it is mentioned. The color of the food will vary with their color. We have heard the green cardamom. But would we have heard this black cardamom? Studies have shown that it is more healthy. In this post we will learn about what is included in the diet to get more health and flavor

The queen of spices

 'Queen of Spices' for the best fragrance of the aroma. In addition to spicy content, it has a variety of health benefits. Adding to the diet will improve digestive disorders from first to health problems

Green cardamom


Green cardamom will be harvested before harvesting. This type of cardamom is mostly harvested in India. The main reason for this business to spread worldwide is their smell and spice


Black cardamom

 black cardamom that can be grown in the sun in the sun. They offer a different flavor than a green cardamom. This can cause a smoky flavor. It will also be cool and cool


Medicare

 often used for medical use in black cardamom. This black cardamom helps prevent health disorders such as digestive disorders, constipation, asthma, and diarrhea

Chinese medicine

This type of cardiovascular activity plays a major role in Chinese medicine. As with how black cardamom plays an important role in Indian medicine, it is essential in Chinese medicine. Moreover, it plays a key role in their
diet

Differences

There are many differences between these two types of cardamom. Their tastes differ from the first to the smell. And the prices vary. Green cardamom is more expensive than black cardamom

Nutrients


Nutrients are spicy, but it also contains many nutrients and minerals. Potassium, magnesium, calcium and phosphorus are high in the area. There is also Omega 3,6 fatty acids. Both are important for physical health